I’m truly a simple guy. I truly don’t want toooooo much in life. But I know one thing that I’d really love to have right now; a few pieces of crusty bread. It can be French bread or Italian bread, it doesn’t matter. Because of my desire (and more importantly my doctor’s desire) for me…
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You can’t avoid it any longer, the holidays are officially over. What’s that tired old saying? Time to get back to the grind…
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As I’ve ‘matured’, I’ve truly tried to keep a positive outlet on just about everything. But as much as I try, it’s sometimes tough to look at the glass half-full…
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Today we’re talking fat. Or really, we’re actually talking about a lack of fat…
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I’m not in trouble. We’re actually talking about hot water in today’s podcast…
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Don’t get me wrong, I’m not feeling tortured by the holiday season. It’s something a little bit more involved than that…
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Saturday’s are the one day of the week I don’t focus on my diet. But I’ve run into a problem recently I never thought I’d encounter…
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I’m guessing for many, hearing people tell you that you look great is a nice compliment. I wish I agreed….
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It may be Sunday, but I’m not talking NASCAR (for those of you who aren’t fans, 43 was Richard Petty’s number). Today I’m discussing a different 43…
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I haven’t talked about my weight loss lately, but even though I’ve been at it for awhile now, I think I just figured something out…
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