Water (MM #2393)

I’ve never liked the taste of water. And that makes things tough as I try to lose weight. I try to stay hydrated, but sometimes I just don’t have the time to drink all that I need… Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSS

Staying Hydrated (MM #2076)

One of the toughest parts of trying to lose weight is drinking enough water. Staying hydrated can be difficult, especially when the weather turns cold. Am I the only one who has no desire to drink water when I’m cold? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | […]

Sodastream (MM #1886)

I broke down and bought one of those SodaStream beverage machines. It wasn’t about soda, it was all about the sparkling water. We can all use more water in our diet. But I quickly found out something… Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSS