meals

Early Dinner (MM #4216)

If you enjoy an early dinner, people likely tease you and call you a senior citizen. But researchers now say that the old-timers are doing things the right way. To promote a healthy weight, we should limit all of our meals to ten hours after we wake up. This recent study finds that the later…

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Sunday Supper (MM #3126)

I heard someone talking about Sunday supper the other day. And that made me wonder if there was really any difference between Sunday dinner and supper. Little did I realize the path this took me down…

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Kiddie Table (MM #2839)

For many people sitting at the kiddie table during family functions is a rite of passage. Since I came from a small family I never had to worry about where I sat. But in recent years I’ve found myself wanting to sit with the kids…

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Eating Brunch (MM #2638)

I have always loved eating brunch. I don’t get to eat brunch very often anymore, but I truly think it’s the perfect meal…

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Eating Leftovers (MM #2606)

I’ve mentioned before that I’m not a big fan of leftovers. I truly don’t know why, but I’ve never ever liked eating leftovers. But recently I found a few people who prefer them…

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Salad Bar (MM #2330)

I truly love a good salad bar.  I know it’s not always the healthiest choice, and I’m okay with that. But it really does give you a chance to create a meal that fits your mood…

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Always The Same Question (MM #1382)

My wife and I rarely argue, but there are things that we have deep discussions about on a regular basis…

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What’s On The Menu? (MM #870)

I have a few things in life that are what you could call my Achilles Heel. Today we touch on one fo them…

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Staring At My Plate (MM #811)

I haven’t talked about my weight loss lately, but even though I’ve been at it for awhile now, I think I just figured something out…

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How To Be Skinny (MM #756)

I often talk about my dieting and weight loss. And after all this time, I think I’ve finally found the answer…

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