For years we’ve been told that drinking lots of water every day will help us stay healthy. And while what you drink is important, expects now say that water isn’t always the best thing. I’m so confused…
Read MorePodcast: Play in new window | Download
I was reading an article the other day and learned that I might be drinking too much! Too much water that is…
Read MorePodcast: Play in new window | Download
I’ve never liked the taste of water. And that makes things tough as I try to lose weight. I try to stay hydrated, but sometimes I just don’t have the time to drink all that I need…
Read MorePodcast: Play in new window | Download
Don’t get the wrong idea. While the title of today’s podcast is accurate, the topic is probably not what you’re thinking…
Read MorePodcast: Play in new window | Download
